Weigh In record (no journal entry) for 28 January 2019
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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703 kcal
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Fat: 47.85g | Prot: 54.47g | Carbs: 12.18g.
Breakfast: Queijo Mozzarella. Lunch: Ovo Cozido. Dinner: Alface de Folha Verde, Ovo Mexido, Repolho. Snacks/Other: Ovo Cozido. more...
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Losing 2.8 kg a Week
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sabrinamarquest's Weight History
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