Weigh In record (no journal entry) for 28 January 2019
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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887 kcal
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Fat: 50.00g | Prot: 50.04g | Carbs: 59.34g.
Breakfast: Manteiga (com Sal), Fazenda Bela Vista Queijo Minas Frescal, Bauducco Torrada Multigrãos (3). Dinner: Queijo Branco, Ovo Mexido, Bauducco Torrada Multigrãos (3). Snacks/Other: Piracanjuba Queijo Minas Padrão, Pullman Pão Integral 12 Grãos Zero . more...
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Gaining 0.5 kg a Week
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Caroline Potechii's Weight History
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