Weigh In record (no journal entry) for 28 January 2019
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61.5 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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693 kcal
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Fat: 44.70g | Prot: 43.03g | Carbs: 30.47g.
Breakfast: Mamão Formosa, Elegê Requeijão Cremoso, Café com Açúcar, Ovo Mexido. Lunch: Charque, Abobrinha Refogada, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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edilainevicente's Weight History
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