Weigh In record (no journal entry) for 28 January 2019
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75 kg
Lost so far: 4.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1212 kcal
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Fat: 52.93g | Prot: 42.60g | Carbs: 142.04g.
Breakfast: Kemper Schinkensülze, REWE Vollkornbrot Geschnitten. Lunch: Laugenbrezeln, Weißwurst. Snacks/Other: Äpfel, Orangen, Haribo Süsse Mäuse. more...
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Gaining 0.9 kg a Week
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traudele1961's Weight History
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