Weigh In record (no journal entry) for 28 January 2019
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78.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1498 kcal
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Fat: 61.78g | Prot: 53.33g | Carbs: 175.07g.
Breakfast: Nissin Miojo Cremoso Sabor Quatro Queijos, Croissant. Lunch: Casa do Pão de Queijo Pão de Queijo Mini, Pão de Uvas-Passas, Quatá Leite Desnatado. Dinner: Salada de Maionese, Macarrão com Molho de Carne. more...
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Gaining 0.6 kg a Week
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marizadefani's Weight History
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