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começando do zero :(
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96.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2019:
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642 kcal
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Fat: 36.24g | Prot: 58.44g | Carbs: 17.15g.
Breakfast: Cafezinho, Ovo Mal Cozido, Ovo Mal Cozido. Lunch: Ovo Mal Cozido, Ovo Mal Cozido, Ovo Mal Cozido. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Sopa de Repolho. Snacks/Other: Ovo Mal Cozido. more...
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Gaining 0.5 kg a Week
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Ellen tiela's Weight History
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