Weigh In record (no journal entry) for 28 January 2019
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1452 kcal
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Fat: 54.36g | Prot: 36.28g | Carbs: 196.12g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), LU Granola. Lunch: Salade Verte, Coeur de Lion Camembert, Mamie Nova Yaourt au Sucre de Canne. Dinner: Riz Blanc, Courgette Farcie. Snacks/Other: LU Mikado Daim. more...
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2088 kcal
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Exercise:
Cardio - 21 minutes, Driving - 40 minutes, Working - 8 hours, Resting - 6 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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lauriehealthy's Weight History
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