Weigh In record (no journal entry) for 07 October 2012
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80.3 kg
Lost so far: 23.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2012:
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318 kcal
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Fat: 9.66g | Prot: 11.06g | Carbs: 49.20g.
Breakfast: Beurre, Emmental, Pain de Son de Blé. more...
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Losing 2.1 kg a Week
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