Weigh In record (no journal entry) for 28 June 2010
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126.6 kg
Lost so far: 6.8 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 26.14g | Prot: 70.26g | Carbs: 218.70g.
Breakfast: banana, blueberries, 1% cottage cheese. Lunch: laughing cow cheese, Almond Nut Thins, strawberries, orange. Dinner: green onion, boston lettuce, cilantro, bean sprouts , carrot shreds, rice vermicelli, Rice Paper Wrap. Snacks/Other: almonds. more...
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steady weight
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BarbinCda's Weight History
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