Weigh In record (no journal entry) for 28 January 2019
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91.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1667 kcal
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Fat: 57.33g | Prot: 164.18g | Carbs: 134.44g.
Lunch: Body Science Whey 100, Hasselbackspotatis, Lidl Varmrökt Lax, ICA Rapsolja, Vitkål, ICA Torskfilé. Dinner: Body Science Whey 100, ICA Basic Krossade Tomater, Kokt Sommarsquash, ICA Nötfärs 12%, Spaghetti, Kokta Gröna Strängbönor (Färska). Snacks/Other: Äpple, Banan. more...
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Losing 4.9 kg a Week
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Drutten2's Weight History
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