|
Apesar das jatadas de fim de semana o peso caiu
|
65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
548 kcal
|
Fat: 14.31g | Prot: 38.10g | Carbs: 71.25g.
Breakfast: Jasmine Granola Integral, Nestlé Iogurte Natural Desnatado, Mamão Papaia. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Abóbora, Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Pêssegos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anabelapaiva's Weight History
|