Weigh In record (no journal entry) for 28 January 2019
|
59.6 kg
Lost so far: 6.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1726 kcal
|
Fat: 92.53g | Prot: 64.99g | Carbs: 153.25g.
Breakfast: Storck Merci Crocant, Kamis Musztarda Sarepska, Morliny Parówki Berlinki Classic. Lunch: Dawtona Ketchup Pikantny, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Surówka z Białej Kapusty, Iglotex Frytki do Piekarnika. Snacks/Other: Wawel Czekoladki Nadziewane Adwokat, Orzechy Brazylijskie, Daktyl, Herbata bez Cukru, Cukier. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylwia Le's Weight History
|