Weigh In record (no journal entry) for 28 January 2019
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77.7 kg
Lost so far: 0.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1097 kcal
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Fat: 22.36g | Prot: 40.42g | Carbs: 185.27g.
Breakfast: Кофе с Молоком, Сметана , Сахар, Творог 5%, Манник. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Кофе с Молоком, Манник. more...
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Gaining 0.6 kg a Week
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ulia1307's Weight History
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