Weigh In record (no journal entry) for 28 January 2019
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64.6 kg
Lost so far: 3.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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705 kcal
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Fat: 10.90g | Prot: 30.49g | Carbs: 94.96g.
Breakfast: Kiwi, Innocent Eau de Coco. Lunch: Picard Choucroute de la Mer. Dinner: Innocent Eau de Coco, Heineken Bière, Picard Poireaux en Rondelles, Bjorg Eau de Coco. more...
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Gaining 5.6 kg a Week
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valerielalanne76's Weight History
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