Weigh In record (no journal entry) for 28 January 2019
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102.8 kg
Lost so far: 12 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1893 kcal
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Fat: 146.06g | Prot: 123.56g | Carbs: 17.34g.
Lunch: Carrefour Fromage Fondu au Cheddar, Auchan Trio de Fleurettes, Auchan Avocat, Omelette ou Oeuf Brouillé. Dinner: Huile d'Olive, Auchan Bio Parmigiano Reggiano, Auchan Olives Vertes Dénoyautées , Auchan Pavé de Saumon Atlantique, Leader Price Mimolette en Tranches. Snacks/Other: Monique Ranou Blanc de Poulet à la Moutarde à l'ancienne, La Tourangelle Huile Vierge de Noix de Coco Bio. more...
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Losing 1.3 kg a Week
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BarbeNwaar's Weight History
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