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😑
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1679 kcal
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Fat: 81.26g | Prot: 69.61g | Carbs: 168.83g.
Breakfast: Kiwi, Banan, Orzechy Włoskie, Biedronka Płatki Owsiane Górskie. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony, Unamel Buraczki Domowe Tarte. Snacks/Other: Milk Land Ser Gouda w Plastrach, Jajko w Koszulce, Kraina Wędlin Żywiecka Kiełbasa z Indyka, Oliwa z Oliwek, Czerwone Cebule, Pomidory Koktajlowe, Zielone Nadziewane Oliwki, Kapusta Pekińska, Pomarańcze. more...
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2208 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Agnes1183's Weight History
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