Weigh In record (no journal entry) for 28 January 2019
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99.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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656 kcal
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Fat: 30.10g | Prot: 28.52g | Carbs: 72.93g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Красное Яблоко. Dinner: Красная Цена Сыр Голландский 45%, Помидоры, Сладкий Красный Перец, Дымов Колбаса Докторская, Пшеничный Хлеб. Snacks/Other: Личи. more...
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Losing 0.1 kg a Week
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бочарова's Weight History
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