Weigh In record (no journal entry) for 27 January 2019
|
94.8 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
967 kcal
|
Fat: 38.95g | Prot: 33.04g | Carbs: 120.26g.
Breakfast: 365 Sourdough Bread, Ore-Ida Diced Hash Brown Potatoes, Scrambled Egg , Coffee with Cream. Dinner: GT's Organic Raw Gingerade Kombucha. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|