Weigh In record (no journal entry) for 28 January 2019
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1531 kcal
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Fat: 70.95g | Prot: 105.42g | Carbs: 122.00g.
Breakfast: Гарнец Рисовая Мука, Яйцо, La Pina Арахисовая Паста, Кофе с Молоком, Творог 9%. Lunch: Barilla Макароны, Табрис Индейка Филе на Гриле, Сельдерей, Огурец (с Кожурой), Помидоры. Dinner: Danone Йогурт Натуральный 3,3%, Творог 9%. Snacks/Other: Смешанные Орехи. more...
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Gaining 9.8 kg a Week
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annahalturina86's Weight History
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