Weigh In record (no journal entry) for 28 January 2019
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102.2 kg
Lost so far: 5.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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308 kcal
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Fat: 18.17g | Prot: 24.24g | Carbs: 10.49g.
Breakfast: Чай, Мясной Рулет. more...
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Losing 0.2 kg a Week
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karishka1221's Weight History
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