Weigh In record (no journal entry) for 28 January 2019
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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486 kcal
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Fat: 26.26g | Prot: 32.25g | Carbs: 32.53g.
Breakfast: Сметанин Молоко 2,5%, Овсяные Отруби, Алтайская Сказка Хлопья 9-Ти Злаковые, Кофе с Молоком. Lunch: Мойва Жареная. more...
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Gaining 1.4 kg a Week
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Мария Черевкова's Weight History
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