Weigh In record (no journal entry) for 27 January 2019
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85.3 kg
Lost so far: 10.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1150 kcal
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Fat: 44.17g | Prot: 58.47g | Carbs: 128.14g.
Breakfast: Hochland Сыр Творожный, Finn Crisp Ржаные Сухарики, Овсяная Каша на Молоке. Lunch: Smart Formula Батончик "Контроль Веса", Активия Натуральный Биойогурт, Комплекс Клетчатки Kletonika. Dinner: Пирог с Капустой, Жареное Филе Свинины. more...
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steady weight
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helena.elena's Weight History
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