Weigh In record (no journal entry) for 27 January 2019
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1460 kcal
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Fat: 41.00g | Prot: 141.56g | Carbs: 145.49g.
Breakfast: Cary's Sugar Free Syrup, Driven Whey Caramel Latte, Kodiak Cakes Power Cakes Peanut Butter. Lunch: Homemade Chili Beef. Dinner: Kettle & Fire Chicken Bone Broth, Honey , Hormel Turkey Pepperoni 70% Less Fat, Egg White , Egg, Red Tomatoes , Trader Joe's Persian Cucumber, Carrots . Snacks/Other: Roasted Salted Cashew Nuts, Bananas , One Bar Blueberry Cobbler. more...
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Gaining 3.2 kg a Week
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Danielle Hawkins's Weight History
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