Weigh In record (no journal entry) for 28 January 2019
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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541 kcal
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Fat: 30.48g | Prot: 25.01g | Carbs: 44.91g.
Breakfast: O'Zera Assorted Classic, Лечо, Яйцо Всмятку, Чай. Dinner: Лечо, Мираторг Карбонад Свиной. Snacks/Other: Окей Груша Конференс. more...
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Losing 0.7 kg a Week
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LesnayaFishka's Weight History
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