Annilles's Journal, 28 Jan 19

Weigh In record (no journal entry) for 28 January 2019
71.8 kg Lost so far: 5.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:
759 kcal Fat: 16.63g | Prot: 102.22g | Carbs: 46.67g.   Lunch: Курица с брокколи. Dinner: Eco Botanica Конфеты Вкус Брусника-Морошка, Eco Botanica Конфеты с Экстрактом Имбиря и Витаминами, Помидоры, Яичный Белок, Яйцо. Snacks/Other: Bombbar Джем Малина, Суп. more...
2047 kcal Exercise: Бег - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
Losing 0.7 kg a Week

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Annilles's Weight History


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