irina.sanovna's Journal, 27 Jan 19

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Weigh In record (no journal entry) for 27 January 2019

57.4 kg Lost so far: 10.7 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:

571 kcal

Fat: 2.06g | Prot: 7.10g | Carbs: 140.72g. Breakfast: Бананы, Вода с Лимоном. Lunch: Кофе с Медом, Банан. Dinner: Кофе с Медом, Банан. more...

1715 kcal

Exercise: Massage - 15 minutes, Gym - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...

Losing 1.1 kg a Week

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irina.sanovna's Weight History

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irina.sanovna's Journal, 27 Jan 19

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irina.sanovna's Weight History