Weigh In record (no journal entry) for 27 January 2019
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69.1 kg
Lost so far: 34.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1059 kcal
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Fat: 47.26g | Prot: 42.95g | Carbs: 111.67g.
Breakfast: Хлебцы, Сливочное Масло, Сыр Российский, Чай с Сахаром. Lunch: Свинина Отварная, Гречневый Суп, Хлебец. Dinner: Простоквашино Молоко 1,5%, Какао. Snacks/Other: Чай с Сахаром, Своя Линия Сухари с Изюмом. more...
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Losing 0.2 kg a Week
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polza1294's Weight History
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