Weigh In record (no journal entry) for 27 January 2019
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76.6 kg
Lost so far: 17.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1501 kcal
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Fat: 76.94g | Prot: 74.88g | Carbs: 116.58g.
Breakfast: Barbieri Biscoito de Polvilho Sabor Queijo. Lunch: Carne de Porco Assada. Dinner: Santo Antônio Rapadura Puxa, Bolo de Laranja, Perdigão Mortadela Bolognella, Scala Queijo Colonial, Barbieri Biscoito de Polvilho Sabor Queijo. Snacks/Other: Barbieri Biscoito de Polvilho Sabor Queijo. more...
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steady weight
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Ms.Angel's Weight History
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