Weigh In record (no journal entry) for 27 January 2019
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80.5 kg
Lost so far: 1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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565 kcal
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Fat: 19.25g | Prot: 13.00g | Carbs: 82.25g.
Breakfast: Aldi Brioche Tranchée. more...
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steady weight
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