Weigh In record (no journal entry) for 27 January 2019
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63.8 kg
Lost so far: 4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1006 kcal
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Fat: 19.30g | Prot: 45.12g | Carbs: 100.77g.
Breakfast: Innocent Coconut Water, Fin Carré Chocolat Blanc, Eau de Coco, Kiwi, Pamplemousse (Rose et Rouge). Lunch: Innocent Eau de Coco, Affligem Bière Blonde, Picard Fèves Pelées, Suzi Wan Lait de Coco, U Tomates Entières Pelées au Jus, Picard Échalote Coupée , Cabillaud. Dinner: Grimbergen Bière Blonde, U Tomates Entières Pelées au Jus, Picard Fèves Pelées, Suzi Wan Lait de Coco, Picard Velouté Carottes à la Thaïlandaise . more...
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Gaining 1.4 kg a Week
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valerielalanne76's Weight History
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