Weigh In record (no journal entry) for 27 January 2019
|
61.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
1262 kcal
|
Fat: 56.33g | Prot: 66.06g | Carbs: 119.45g.
Breakfast: Aceite de Oliva, Hacendado Tomate Rallado, Aguacate, Mercadona Pan Integral, Café con Leche. Lunch: Hacendado Melocotón en Almíbar, Hacendado Mozzarella Fresca , Tomates Rojos, Hacendado Hamburguesa de Pollo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MROSAGUEMAR's Weight History
|