Weigh In record (no journal entry) for 27 January 2019
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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568 kcal
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Fat: 18.08g | Prot: 25.08g | Carbs: 74.61g.
Breakfast: Paquito Compote Pomme sans Sucres Ajoutés, Cracotte Cracotte au Froment. Lunch: Camembert, Riz Blanc (à Longs Grains , Cuit), Oeuf. Dinner: Oeuf, Riz Blanc (à Longs Grains , Cuit), Lentilles Cuites. more...
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2205 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 40.6 kg a Week
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BoulemiNon 💪's Weight History
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