Weigh In record (no journal entry) for 27 January 2019
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86.9 kg
Lost so far: 5.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1511 kcal
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Fat: 64.23g | Prot: 72.30g | Carbs: 164.75g.
Breakfast: Thé sans Sucre, Heudebert Biscottes Fibres +, Bjorg Lait d'amande sans Sucres Ajoutés, Nos Régions Ont du Talent Cancoillotte Nature, Café. Lunch: Carrefour Jambon Sec Supérieur , Café, Nestlé Grand Chocolat Intense 70%, Vinaigrette Maison, Salade Verte, Carrefour Purée, Filet Mignon de Porc. Dinner: Carrefour Crème Légère Semi-Épaisse 18%, Miel, Crêpes (Mélange Sec), Thon, Mayonnaise, Jaune d'Oeuf Cuit, Avocat, Vinaigrette Maison, Salade Verte, Soupe. Snacks/Other: Pommes Pink Lady, Sojasun Fruits Mixés Citron. more...
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Losing 0.7 kg a Week
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Dorine.nicot's Weight History
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