Weigh In record (no journal entry) for 28 June 2010
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66.9 kg
Lost so far: 0.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 28.95g | Prot: 67.38g | Carbs: 129.46g.
Breakfast: Banana, Water (Bottled), Special K Protein Meal Bar - Double Chocolate. Lunch: Yellow American Cheese Singles, Real Mayonnaise, Deli Fresh Chicken Breast, Wheat Bread. Dinner: Broccoli (Chopped, Frozen), Pasta Sides - Parmesan, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. more...
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1834 kcal
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Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 0.8 kg a Week
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aleshia76's Weight History
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