Олеся Ул.'s Journal, 27 Jan 19

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Weigh In record (no journal entry) for 27 January 2019

85.7 kg Lost so far: 3.9 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:

670 kcal

Fat: 25.30g | Prot: 57.86g | Carbs: 51.01g. Breakfast: Кофе, Геркулесовая Каша на Воде. Lunch: Помидоры, Куриные Бедрышки (Запеченные). Dinner: Rimi Томаты в Собственном Соку. more...

2425 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Олеся Ул.'s Weight History

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Олеся Ул.'s Journal, 27 Jan 19

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Олеся Ул.'s Weight History