Weigh In record (no journal entry) for 27 January 2019
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56.1 kg
Lost so far: 8.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1301 kcal
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Fat: 52.00g | Prot: 60.99g | Carbs: 146.69g.
Breakfast: Alpro Joghurt Kokosnuss, Birnen, K-Classic Zarte Haferflocken, Kaufland Joghurt Mild - 0.1% Fett. Lunch: Odenwald Wild-Preiselbeeren, Äpfel, Gurkensalat, Valess Veggie Steaks. Dinner: Schokolade, K-Classic Hirtenkäse aus Kuhmilch Light, Rührei, Gurkensalat. Snacks/Other: MAOAM Kaubonbon, Trumpf Schogetten Joghurt-Erdbeer, Crusti Croc Salzbrezeln. more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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