Weigh In record (no journal entry) for 06 October 2012
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80.6 kg
Lost so far: 23.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2012:
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753 kcal
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Fat: 20.73g | Prot: 119.59g | Carbs: 14.52g.
Breakfast: Brioche. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). more...
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Losing 3.5 kg a Week
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