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Zayıflamak zayıf kalmaktan daha zor diye boşuna dememişler demekki
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72 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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560 kcal
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Fat: 28.35g | Prot: 31.31g | Carbs: 44.79g.
Breakfast: Elite Detox Skinny. Lunch: Sütaş Ayran, Orman Kebabı. Dinner: Yoğurtlu Kereviz Salatası. Snacks/Other: Ülker Çokoprens. more...
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Gaining 0.3 kg a Week
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 Comments
zayiflamak zor evet. zayif kalmak da zor.
27 Jan 19 by member: fat.3458
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Guzidemertcan's Weight History
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