Gestern noch geschimpft und heute tut sich was 😅
|
65.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
1161 kcal
|
Fat: 45.13g | Prot: 49.71g | Carbs: 136.52g.
Breakfast: Lidl Brezel, Gekochtes Ei, Der Grüne Altenburger Ziegenrahm, Weizenbrötchen, Nesquik Snack Kakao. Lunch: Möhrensalat, Kartoffelbrei, Süß Saure Eier. Snacks/Other: K-Classic Schokoküsse, Käsekuchen Low Carb. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeiN_MaulwurF's Weight History
|