Weigh In record (no journal entry) for 27 January 2019
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110.2 kg
Lost so far: 21.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1336 kcal
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Fat: 37.88g | Prot: 54.36g | Carbs: 210.25g.
Breakfast: Pisang, Mentimun (dengan Kulit), Ikan Tongkol Goreng. Lunch: Putih Telur Matang, Telur Dadar, Rempeyek, Mentimun (dengan Kulit), Ikan Tongkol Goreng, Nasi Putih. Dinner: Pepaya. more...
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Losing 3.5 kg a Week
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aaneliastuti24's Weight History
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