Weigh In record (no journal entry) for 27 January 2019
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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405 kcal
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Fat: 6.80g | Prot: 11.60g | Carbs: 74.70g.
Breakfast: Sari Roti Roti Tawar (74g), Kapal Api Kopi Susu. more...
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Losing 1.4 kg a Week
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anisahusein4's Weight History
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