Drutten2's Journal, 24 Aug 15

Drutten2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2015

98 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:

913 kcal

Fat: 38.59g | Prot: 91.38g | Carbs: 52.40g. Lunch: Tomater, Tomater, ICA Makrillfilé i Tomatsås. Dinner: Vegetabilisk Rapsolja, Vitkål, Kycklingbröst (Stekt, Kokt). Snacks/Other: Nektariner, Nektariner. more...

3108 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Drutten2's Weight History

View Complete History

Drutten2's Journal, 24 Aug 15

Submit a Comment

Drutten2's Weight History