Weigh In record (no journal entry) for 26 January 2019
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47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1286 kcal
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Fat: 29.75g | Prot: 82.26g | Carbs: 175.84g.
Breakfast: Gerlinéa Barres Saveur Chocolats Noir & Blanc, Mayonnaise, Ananas, Picard Pancakes, Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Haricots Verts, Petit Navire Thon au Naturel, Riz Basmati (Cuit). Dinner: Picard Pancakes, Pommes Pink Lady, Herta Tendre Noix Supérieur , Pommes de Terre Sautées, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
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Losing 4.9 kg a Week
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gouverne's Weight History
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