Weigh In record (no journal entry) for 26 January 2019
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49.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1783 kcal
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Fat: 67.17g | Prot: 73.34g | Carbs: 226.32g.
Breakfast: Jagody (Niesłodzone, Mrożone), Melvit Mąka Owsiana, Banan, Casa de Azeite Oliwa Z Oliwek Extra Virgin, McEnnedy Syrop Klonowy, Piątnica Mleko Wiejskie bez Laktozy, Jajko. Lunch: Biedronka Chorizo Extra, Ziemniaki, Zielony Groszek (Mrożony), Galbani Mozzarella, Banan. Dinner: Karkówka, House of Asia Makaron Ramen. Snacks/Other: Biedronka Makrela Wędzona, Cymes Chleb Baltonowski, Wedel Czekolada Gorzka 80%, Lindt Czekolada Mleczna. more...
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steady weight
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panizetka's Weight History
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