Weigh In record (no journal entry) for 26 January 2019
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138 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2019:
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1559 kcal
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Fat: 64.24g | Prot: 71.95g | Carbs: 171.16g.
Breakfast: Wasa Cracker Sesam, Gekookt Ei, Kalkoen of Kipfilet (in Plakjes), Becel Light, Bruine Boterham. Lunch: Twinkelz Vruchtenhagel, Wasa Volkoren Cracker, Aldi Schouderham, Becel Light, Molenland Jong Belegen 48+, Komkommer (met Schil), Bruine Boterham. Dinner: Trophy Franse Ravigotesaus, Gebakken Kibbeling, Wortelen, Aviko Zoete Aardappel Frites. Snacks/Other: Popcorn, Rivella Rivella, Sinaasappelen, Dolce Gusto Latte Macchiato. more...
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Twinkel 2018's Weight History
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