Weigh In record (no journal entry) for 28 June 2010
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 75.88g | Prot: 92.24g | Carbs: 146.55g.
Breakfast: Banana. Lunch: Mild Cheddar Cheese, boneless, skinless chicken breast, tortilla, colby jack cheese. Dinner: Colby Jack Cheese, 45 Calories and Delightful 100% Multi Grain Bread, Roasted & Salted Peanuts. Snacks/Other: Slow Churned Rich & Creamy Light Rocky Road Ice Cream. more...
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Gaining 1.6 kg a Week
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AaronHutchings's Weight History
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