Weigh In record (no journal entry) for 26 January 2019
|
82.3 kg
Lost so far: 25.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
323 kcal
|
Fat: 27.85g | Prot: 8.38g | Carbs: 10.84g.
Breakfast: Kirkland Signature 100% Columbian Coffee, So Delicious Coconut Milk Unsweetened, Albertsons Heavy Whipping Cream. Dinner: Vinegar, Egg, Chicken Stock, Olive Oil, Garlic. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeleolsen's Weight History
|