Weigh In record (no journal entry) for 26 January 2019
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63.3 kg
Lost so far: 1.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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913 kcal
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Fat: 23.33g | Prot: 46.17g | Carbs: 135.84g.
Breakfast: Моя Славита Молоко 2,5%, Кофе (Эспрессо), Евроопт Банан, Овсяные Хлопья. Dinner: Мандарины, Савушкин Творог Зерненый 101 Зерно 5%. more...
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Losing 8.4 kg a Week
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sachko.mr's Weight History
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