Weigh In record (no journal entry) for 26 January 2019
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66.6 kg
Lost so far: 24.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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526 kcal
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Fat: 23.02g | Prot: 29.30g | Carbs: 52.87g.
Breakfast: Laranjas, Sonda Ameixa Vermelha, Letti Leite Pasteurizado tipo a Integral, Banana Nanica, Sadia Mussarela. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Giraffas Salada de Alface e Tomate sem Molho Italiano. more...
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Losing 4.7 kg a Week
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karine Jane's Weight History
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