Weigh In record (no journal entry) for 26 January 2019
|
60.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
458 kcal
|
Fat: 5.97g | Prot: 14.80g | Carbs: 91.00g.
Breakfast: Guayaba, Pan de Pata. more...
|
Losing 2.5 kg a Week
|
|
shadyweiss's Weight History
|